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My fourth day

Posted October 21st, 2008 at 06:54 AM by ryuji35
Well, I will just report that from 88KG, I am no down to 84 KG. I started dieting a week ago and did the MBD diet for 4 days now.

I ate ramen for dinner. I am against ramen coz it's carbs no matter what angle I look to it, but I crave for it today so I have no choice but to give in for 1 pouch :D

my lunch was Pork and Beans (with no real pork lolz) and I gave in for a multigrain snack and peanuts (fried ones)

But thinking about it,my calorie intake today is still below the recommended RDA (sigh) oh well....

Let's see if this will work out. I am not going to stop :)
Total Comments 5


Wow so you've lost what 10 lbs in american weight? Thats insane.
Posted October 21st, 2008 at 08:20 AM by melcfan4eva melcfan4eva is offline
Good Luck, I'm on my 2nd day & I have to look to weigh myself.
Posted October 21st, 2008 at 09:21 AM by Banana Man Banana Man is offline
Yeah, I doubt that I lost fat... I think I only lost water (sigh) oh well we'll see about that! :D
Posted October 21st, 2008 at 09:45 AM by ryuji35 ryuji35 is offline
Mango's Avatar
Unfortunately, now you're set up to be disappointed tomorrow when you weigh yourself.
Posted October 21st, 2008 at 11:05 AM by Mango Mango is offline
Congrats! I hope we can all share the same success.
Posted October 21st, 2008 at 08:41 PM by Canes Chick
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