Day 2 - Week 2
Posted February 10th, 2009 at 06:46 AM by naana
I have decided to not weigh every day, but weigh once a week..I haven't seen any additional weightloss in 2 days even though I haven't cheated and have started exercising. I think seeing 7 lbs lost in one week spoiled me a bit. I'm going to keep on since I'm actually enjoying this way of eating, I have more energy and I don't feel like I'm struggling or starving as I have with other diets I've tried.
Plan for the Day:
B - 2 Bananas and 12 oz water
L - 1 Lean Pocket
raw carrots & 1 Tbsp. Lite Dressing
1 apple
S - 1 oz Lite cheese
8 fat Free Triscuit Crackers
D - 3 oz Broiled Pork Chop
Steamed veggies
1/2 c Brown rice
Drinks: 2 Cups coffee, water, 2 Diet cokes
Bedtime - 10:00pm
Plan for the Day:
B - 2 Bananas and 12 oz water
L - 1 Lean Pocket
raw carrots & 1 Tbsp. Lite Dressing
1 apple
S - 1 oz Lite cheese
8 fat Free Triscuit Crackers
D - 3 oz Broiled Pork Chop
Steamed veggies
1/2 c Brown rice
Drinks: 2 Cups coffee, water, 2 Diet cokes
Bedtime - 10:00pm
Total Comments 1
Comments
|
I should go bedtime earlier too.
nice meal plan |
Posted February 12th, 2009 at 05:27 AM by paultubby
|
Recent Blog Entries by naana
- Day 2 - Week 2 (February 10th, 2009)
- Week 2 (Lost 7 lbs Week 1) (February 9th, 2009)
- Day 5 and 5 lbs (Total) Gone! (February 6th, 2009)
- Week 1 & Excited! (February 5th, 2009)
