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cathythomas

Posted January 16th, 2009 at 09:46 AM by cathythomas
THis is my first week on the Banana Diet, I actually started on Monday Jan 12, 2009 and this is Friday Jan 16, 2009, and I feel benefits of the feeling full from eating it first thing in the morning and it is considered as my breakfast and I follow up with the water and before I leave the house for work I have about 1/2 glass of Orange Juice, I do this to take my mornign medication and vitamins with. There is the benefit feeling full and I do not eat lunch until around 11;30 -12:00 noon and I'm good for the remained of the my work day, I enjoy a snack if I want to but most times I still feeling pretty full. I will Blog again on next Friday for an update for week 18 thru 24, although I'm off to DC on Tuesday for the President Obama's Swearing in Ceremonies, but I wil have my banana and water before leaving home at a very early 3:00 am hour.
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