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An Wonderful beginning

Posted November 25th, 2008 at 08:50 AM by determination
[B][SIZE=4]Morning Banana Diet Day #___1__ (November 24, 2008)

[/SIZE]Weight:[/B] ___312__ pounds
[B]Body Fat:[/B] __??___ percent
[B]Bedtime:[/B] 9:00 pm
[B]Bowel Movements:[/B] ________________1_________
[B]Exercise:[/B] ________minimum/walking_________________

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[B]Breakfast[/B] (8:000 a.m.)

___2__ banana(s)
___16.9__ ounces water

Lunch 2p.m.)

1/2 hamburger, fries. 16 oz water
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[B]Snack[/B]

______________no snack_______________________________
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[B]Dinner[/B] ( 7:ooish)

Salad, with, croutons, lettuce, cheese,crab meat, noodles, blue cheese dressing, 32 oz water (?),
E[B]vening Snack[/B]
none

[B]Thoughts and Feelings:[/B]
_Today was an absolute wonderful day for me. this is honestly the first time that I have been able to sit down and eat and not finish EVERYTHING on my plate. I have a lot of energy! I don't know if this is b/c of the banana or will power, nonetheless I am vert HAPPY!:). Over all this wa s a great day!____________________________________________
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