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Day 1. Again.

Posted November 17th, 2008 at 05:11 PM by asagi722
[B]My Morning Banana Diet Day # [/B][B]1 [/B][B]([/B][B]Nov 17[/B][B], 2008)[/B][B] [/B]

[B]Weight:[/B] 229.2 lb (oh no!)
[B]Body Fat:[/B]
[B]Bedtime:[/B] 11:30 p.m.
[B]Bowel Movements:[/B] 1
[B]Exercise:[/B] Pushups, Door pull ups, hamstring presses, squat-thrusts, crunches, squats, wall squats 1 set of 15 each
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[B]Breakfast[/B] (7:35 a.m.)

1 banana
12 ounces water

[B]Lunch[/B] (11:30 a.m.)

1cup rice with hot pepper paste
2 cups miso soup

[B]Snack[/B] (3:00 p.m.)
½ cup blackberries


[B]Dinner[/B] (6:00 p.m.)
Mashed Potatoes
½ strip steak, broiled
Boiled carrots



[B]Evening Snack[/B] (08:00 p.m.)
2 pieces of Ferrero Rocher candy



[B]Thoughts and feelings[/B]

Starting over AGAIN. For the third time. This time I just got too lazy and decided to eat like mad and not exercise. Third time’s a charm they say. For the first time I actually had dessert.
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