well i got up this morn and went to the store and got 2 bananas and water and ate them on my way to work. felt full bu not stuffed. around 11 am i am usually starving but i was still full. by 12 i had a salad and at 1 i had half a sandwhich and felt so full. usually i can eat alot more. then i got home aT 2 and ate some icecream at 3 then a taco salad at 530. its now 630 and i amso full still. usually i want to keep eating all nite. so i am done for the nite, i will not eat anything else all nite. hopefully this will work. i love it so far!!! i feel good ancd i feel full for once. amazing!!!!:eek: be back tomorrow.
love me;)