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Day 3

Posted October 23rd, 2008 at 06:58 AM by bethydomin
Breakfast- 2 bananas and water

Lunch- Peanut Butter Sammy, with whole wheat bread.

Snack- Pumpkin seeds and 1 diet soda.

Dinner- Steamed mixed veggies, small chicken breast, a couple of bites of leftovers.

Snack- Small bowl of organic flax flakes and banana. Made with soy milk.

exercise- Jog around with my doggy.

Feelings- I feel good.. i guess I didn't need a bowl of cereal. I should have just ate the banana and that's it. I caved and had a diet soda too.. that's ok, it tasted crappy so I'll do without today :)

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