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Ali
October 26th, 2008, 09:26 PM
Hi, I'm new here and I just started the morning banana diet today. I'm really hoping that it works! If anyone has any advice, I'd appreciate it! :)

BananaGurl
October 28th, 2008, 11:40 AM
Hi there! Thanks for joining the community!
Good luck as when you start this diet, its super healthy for you and cheap. The only advice I would give you is to not skimp on the water intake and always remember lukewarm water. I really helps and in the morning after I eat a banana, I drink hot (not scalding) water because it gets the system moving more rather than drinking cold water.