starlet
October 20th, 2008, 08:20 AM
Hi there!
I'm excited to hear about this "diet" as my Uncle did the same thing about 20 years ago with fantastic results. I believe he went a bit overboard though... bananas for every meal and such. He was extremely obese and lost approximately 100 pounds however, so I know it works!
I've lost 40 pounds on my own through exercise and eating smaller meals. I cut out sodas and switched to water.
I have a feeling bananas and water in the morning will be just what I need to get over this plateau and lose my remaining 40!
Good luck to all the other banana eaters out there!
I'm excited to hear about this "diet" as my Uncle did the same thing about 20 years ago with fantastic results. I believe he went a bit overboard though... bananas for every meal and such. He was extremely obese and lost approximately 100 pounds however, so I know it works!
I've lost 40 pounds on my own through exercise and eating smaller meals. I cut out sodas and switched to water.
I have a feeling bananas and water in the morning will be just what I need to get over this plateau and lose my remaining 40!
Good luck to all the other banana eaters out there!