Should water be the first thing you drink...

[mummyto2]

When waking up? As i dont normally have breakfast till a few hours after i wake so was wondering whether i can have a green tea and then breakfast about 2ish hours later x

[lavender]

Water is symbol of life and early morning take water give a lot of benefits.
Daily use 18 to 20 glass of water . Act upon on this advice and morning time water clean our body and rest.