Dairy Product

[jazztronik]

Can i still drink milk on my banana diet? I love milk and so hard to remove it on my daily.
Btw, i lost about 2 kgs in a week with this banana diet :)

[kikomachine]

they rule says "frequent consumption of milk product is discouraged" , hopefully one glass of milk wont hurt, also about dairy products im consuming cream cheese but only 1 table spoon,,,,

[zain]

i want to know if i have no raw banana so can i eat yellow banana???? pls reply as soon as possible i m starting this diet from tomorrow with yellow banana:o

[mohonu2006]

hi,
i think the rule says raww banana ((as uncooked and unfrozen) same as fresh bananas. so i guess u don't need to eat green raw banana. some pls correct me if i am wrong. today is my first day.

[bevis40]

Can i still drink milk on my banana diet? I love milk and so hard to remove it on my daily.
Btw, i lost about 2 kgs in a week with this banana diet :)
Hi guys,,,
Banana diet is quite effective in losing weight and you are also seeing its results too.You are losing at a good rate of 2Kg per week.Milk is rich in protein and Fats.It is preferable for you not to use it.If you are milk lover you can just drink one glass a day only.

[amondsham]

I think milk is the compete diet and after milk intake if you can eat nothing then there will no weakness. I suggest that banana plus milk is good plan with enough energy to support your daily activities including exercise.

[build88]

You will likely become malnourished...

[defrank06]

Hey girls/ guys i started the diet today so i had 2 yellow bananas for breakfast please correct me if im wrong is it green bananas or yellow?????? Please i need to lose 30 pounds by september please lets support each other pls later in the afternoon im going the gym to find out how $$$ and classes time :)

[bananashorts]

Hey girls/ guys i started the diet today so i had 2 yellow bananas for breakfast please correct me if im wrong is it green bananas or yellow?????? Please i need to lose 30 pounds by september please lets support each other pls later in the afternoon im going the gym to find out how $$$ and classes time :)

I'm pretty sure you can eat green OR yellow bananas but you shouldn't cook them, etc.

[bericha]

Hi guys,
i just found out about this diet, and wanna start 2morro, but i need to know if it's raw or yellow banana, also eating only banana the all day?:confused:

[mj_escario]

what about non or low fat milk?