PDA

View Full Version : This garbage really works!


riskbreaker
August 20th, 2009, 06:19 AM
heh it's not garbage :)

I started doing this diet and in just one week I lost 6lbs!

Guess not drinking soda/coffee/eating by 8 and sleeping more really helps...

Can't credit the banana for all that but yes if you give up one little thing like soda it changes the body quick(well for me)!

Glad I got into doing this. Keep at it guys.

southerngal
August 23rd, 2009, 07:42 AM
I started the MBD today and appreciate your encouragement! :)