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gutted
May 26th, 2009, 05:45 AM
So, first, is the room temperature water really that important? Can't I drink any cold water at all during the day? I really like to get a glass full of ice and water, especially now in the summer. Warm water is pretty blegh. Or is it just during meals?

Also, how should I make sure the water is lukewarm without tasting bad? I've tried heating the water but it just tastes bloody awful. Can I let a glass of water just stand in the kitchen during the night and then drink it in the morning while eating the banana?

Also, the diet seems to be working. I've lost over 2 kilos in a couple of days :D
gutted
May 29th, 2009, 08:49 AM
Didn't know this forum was so empty!
Mango
May 29th, 2009, 06:50 PM
Hi gutted.

This is a common question, so try using the search function above. Here are a few threads to get you started.

http://morningbanana.com/community/showthread.php?t=90

http://morningbanana.com/community/showthread.php?t=6

http://morningbanana.com/community/showthread.php?t=152
gutted
May 31st, 2009, 02:42 AM
Do you know if I can get the same effect from the diet without drinking room temperature water in the morning? I have trouble getting the water warm. Having water in a bottle for several days still keeps it cold, microwaving a glass of water makes it too warm and etc.
Mango
May 31st, 2009, 04:09 AM
You'll just have to try it and see. There are so few restrictions with the diet that you don't want to go eliminating too many of them, or you'll have no diet at all.

At any rate, let us know how it turns out.
ix__
June 5th, 2009, 10:25 AM
I don't think the temperature makes a big difference, just don't use really cold water. No ice, and not out of the fridge. RUn the hot and cold taps together a bit if you want to blend it.

You don't need a thermometer for this, just don't drink it very cold.

Now down 50 pounds here...
gutted
June 6th, 2009, 01:24 AM
Now down 50 pounds here...

:eek: And all you've been doing is the morning banana diet? Nothing extra?

Starvation, perhaps?
evam
June 11th, 2009, 03:52 AM
hi all !!
may i ask a question .
today is my first day following the banana diet method .
can i just drink a lot of water instead of following the banana diet method ?
thanks .:)
michymichelle
June 11th, 2009, 02:37 PM
hi all !!
may i ask a question .
today is my first day following the banana diet method .
can i just drink a lot of water instead of following the banana diet method ?
thanks .:)

I'm confused- are you saying drinking lots of water without bothering with the bananas?? Because then you're not even doing the banana diet to begin with. :confused: