Grettings from Denmark

[noire]

I got the idea for the banana diet from my mum. She tried it for a few days and lost ½ kg (1 lbs), without really feeling like she was on a diet.

over the last couple of years I have gained some weight, and I would very much like to loose some of it. I am one of those lucky women who gain weight all the right places. But I haven't been so lucky with the last 5-10 kg, and I would really like to loose them, the rest is okey with me I like to be curvy :).


Well I hope this will work out for me :)

Wish me luck

[ix__]

Good luck.

A few days proves nothing, btw. My weight fluctuates by 2-3 pounds within a day or two all the time, in either direction.

However, long term, I can tell you the diet works. Proof is the graph from the wii fit...

[topbanana]

Losing a pound or two (or a kilo) a week for several weeks means it's working, but day to day differences can be for all kinds of reasons, so they don't mean much.

You can enter and track your weight on the journal pages here:

http://journal.morningbanana.com/

[cyndiil]

Good luck.

A few days proves nothing, btw. My weight fluctuates by 2-3 pounds within a day or two all the time, in either direction.

However, long term, I can tell you the diet works. Proof is the graph from the wii fit...

my weight fluctuates like that too.. i weigh something when i go to bed and the next morning i'm 2 pounds lighter.. then later at night i'm back where i started.. but ever since going on this diet.. i've been keeping my excess pounds off.. i'm so glad its working!

[fuffu]

Hi friends,

I think this is the best diet for you to reduce your weight.... I have lost 18 lb with in a month..... i just can't beleive this.... but it really happened..... THIS DIET REALLY WORKS.........

Fuffu :)