Down 3lbs in a week

[nbgirl19]

I started the diet on Monday the 16th, and im down 3lbs! I love this diet it is so easy, but helps so much with not eating junk food all day. That was my problem eating cookies/chips till i went to bed. I feel great and have so much more energy than before!

sw 157
cw 154
28yr old female 5'4

[AngieBabyWeight]

Congratulations! I had the same thing happen to me, i never used to eat junk food, but after i started this diet i found my energy boosted and i just felt great! Good Luck!:)

[ella3]

congratulations!-i'm starting mine 2morrow,-h0pe the same thing goes for me

[amber_lights]

Me too :) ! im so excited i hope i can follow it and reach my gw

[dreylim]

Is it a banana is not enough for me, thats why i feel giddy and hungry?

[hello2panda]

congratulation! i hope i can do the same can you tell me how does this banna morning diet work?