Honey and Cinnamon

[hmbw24]

I had an email a few weeks back telling of all of the benefits of honey and cinnamon. i am going to research the details but it said that this can be an effective weightloss tool. anyone else heard of this?

[Mango]

Honey is sugar, which has calories, so I wouldn't go crazy with that.

The Master Cleanse inventor called honey "bee vomit," but I love it!

[BananaGurl]

Yah, Honey is sweet but unlike sugar, honey has minerals that can benefit your body and actually help you burn fat.

Quoted from Organic facts...

Honey and lemon juice: Honey can also help in weight loss, when consumed with warm water and lemon juice. Many people drink this formula, first thing in the morning to reduce their weight.

And it helps burn digestion.

I don't know about you guys but whenever I was sick, my mom made a hot lemon tea for me with honey to sweeten it. My symptoms were alleviated immediately. Honey is very healing as the ancients had claimed. One time, I had a lemon tea with plain old sugar and if anything I felt worse. Honey has minerals, aids in digestion, and has numerous healing properties.

But you have to remember that anything taken in excess becomes toxic.. even water.

[yumeko83]

I've heard of this I think you can eat normally but have one cup hot cinnamon and honey tea in the morning before you eat anything else and right before you go to sleep. This will help break down the starch and sugar you ate during the day. For more info you can go to sitagita.com, wow that sounds like an infomercial haha but yea hope this helps ^^.