Breakfast and Lunch?

[hmbw24]

i wonder how it would go if i did the banana and water thing for breakfast and lunch......and then a sensable dinner. i mean it is very filling so why not give it a try.......

[Mango]

The problem I see with that is that it starts to be harder to maintain such a restrictive diet, and hard to get the calories you'd need to avoid crashing during the day. But while you could keep it up I imagine you'd lose weight.

[lilibethcepeda]

Morning banana with milk and after having dine we can have the same its very good to health....

hi, is it okay banana in the morning with milk? coz it says in banana rules; -> just only banana and water.... any daries, butter and frequent consumption of milk products is prohibited.. hehehehe.. which is which? i feel confused... im eager to loose weight please give me some suggestion people...