Which diet interested you the most?

[cupoftea]

Throughout my life, I have come across so many diets...but I enjoyed reading about Atkin's diet and the various criticisms on it the most. If you enjoy high-calorie, non vegetarian food, you might love Atkin's diet, but it sure has a bad effect on your health, so I guess that is one diet you must avoid. Nevertheless, I did find it interesting just to read about it.

Which diet interested you the most?