What do you eat other than bananas while on diet?

[cupoftea]

I haven't started on this diet yet. I feel it is too simple to be called a "diet." Take only bananas and water for breakfast and lose weight? Sounds too simple, doesn't it? Are you sure we aren't supposed to do anything else? Like take fruit juices or exercise or anything like that?

[shakiz26]

Hi there, i also haven't started on this diet either but i would think to do some exercise just to put that extra bit of effort in, i would suppose in doing any diet you would at least try to do some form of exercise but that's really just my opinion.
Thanks.

[hmbw24]

i agree. it seems to simple but i am willing to give it a try. i will do the banana thing and then try to eat sensably thru the day and get in more exercise.