What change did you experience on the very first day?

[sayantan]

I am not talking about weight. What I wanted to know is that did anyone experience a change in their normal energy level, because today was my first day and I did.

[mayday]

Heya! Today was my first day and what I experienced is being really shakey after breakfast. I'm not sure if its because I am usually not a breakfast person or because I'm an insomniac trying to get on the schedule, but I am shakey as all hell today.

[embass]

Things are pretty well with me so far. I have good energy level and don't have problem of any kind at all. Maybe it's because your first time but it is mine too. But hey, all of us are not the same. I guess I am ahead of you guys in adapting to the new diet. It doesn't do much do, as long as you do it and follow the same thing, I'm sure we are still going to lose weight together. Cheers!

[pitbull]

Today is my first diet day, no changes. Fill myself as usual but want to eat a bit.

[dopeofme]

l feel a bit more hungry than usual maybe it's because l usually don't eat breakfast.

[tealady]

:););)
FEELING GREAT, I WORKOUT ALMOST DAILY AND I BELIEVE IN THE WAY THE CARBS REACT HERE, AS THIS MAKES SCIENTIFIC SENSE:cool: