New to the diet and forum

[determination]

Hello Everyone! I am new to the forum, and the banana diet. I would love to have a banana diet buddy. Two heads (or bodies in this case) are always better than one! I am a 25 yr old female from DC. my current weith is 312 lbs :o. My goal weight is 198 lbs. :).........

[nomadsensei]

Hello:) My name is Beth (or Elizabeth:) I am an English as a Second Language teacher and have decided that this is a good diet to belong to. When I taught in Japan, without knowing it, I did a variation of the diet. I would eat a banana or another fruit in the morning along with some vegitable juice. I would only eat this until noon. Often I would repeat the juice and fruit after I taught a class because I would be hungry. Then at noon I would have a "fully-loaded" salad; I would make it taste yummy. At supper I would have what I wanted but in moderation. I lost a total of 45 lbs. while in Japan! I have always had to struggle with my weight. And it is important to remember that losing it is only the beginning, keeping the weight loss is the rest of the battle. I still have a lot of weight to lose! So I look forward to the encouragement we can be to each other as we all continue the battle of the bulge:)

Beth:)

[nomadsensei]

Oh....I am 27. So girlfriend...we are in the same boat. I would love to have you for an encouragement buddy:)

[ms_cherry_coke]

Hye everybody...

i'm newbie here..... i'm getting married next year n i want to lose some weight.... :D